Group Classes
Coach-led group workouts built for real people. Every session scales up or down so it meets you exactly where you are — no ego, no pressure, no bad workouts.
Mon · Wed · Fri · 6, 8 & 9 AM
Classes & coaching
Find the class that fits your life.
Every session is scalable, beginner-friendly, and led by a real coach. Show up as you are — we'll handle the rest.
Group classes offerings
How we train
Personal Training
One-on-one coaching designed around your goals, your schedule, and your body. Custom programming, hands-on form work, and real accountability.
By appointment · Times & dates vary
New to all this?
Our beginner promise
Walking in for the first time is the hardest part. We make the rest easy.
- A coach greets you, knows your name, and gives you a quick tour before class.
- Every movement has a beginner option. You set the pace, always.
- No special gear, no experience, and no judgment required — just comfy clothes and water.
- Your first class is completely free, so there's nothing to lose.
Simple, fair pricing
Memberships for every budget
No initiation fees, no long contracts, cancel anytime. Pick a plan or pay as you go — your call.
Drop-In
$25/class
Perfect for trying things out or fitting in a session when life is busy.
- Any single class
- No commitment
- First one is free
Personal Training
$75/hour
One-on-one coaching with Jess. Custom programming, hands-on form work, and real accountability.
- 1-on-1 with Coach Jess
- Custom program built around you
- Customizable packages available
- Times & dates by availability
Student, senior, and family discounts available. Just ask — we'll find a way to make it work.
Good questions
Everything you're wondering
Absolutely — that's exactly who we're built for. Every class scales to your level, and our coaches are pros at meeting you where you are. Most of our members started feeling exactly like you do.
Comfortable workout clothes, athletic shoes, a water bottle, and a towel. That's it. We provide all the equipment, and we'll show you how everything works.
Yes, no strings attached. Book a trial, come move with us, and decide afterward if it's a fit. No pressure and no card required to try.
No reservations necessary. Just text us when you want to show up and we'll be ready for you.
Everyone 16 to 80 and beyond. Members under 18 train with a parent or guardian's consent. We genuinely mean it when we say all ages and all levels.
Anytime, no fees and no hassle. We'd rather you stay because you love it than because you're locked in.